Last time, beside every set.
One tap logs a set and starts your rest. Swipe a set away if you got it wrong.
Coming soon to iPhone
The gym app that teaches every exercise.
Each one is a short 3D lesson: how to do it, the mistakes people make and how to correct them, and the finer points. Then FlexRep plans your week and logs your sets.
- 3
- parts to every lesson
- 6
- muscle groups covered
- 1
- coach for every exercise
Drag to turn him
Watch it. Then do it.
Every lesson is the same three parts on the same figure, so you always know where to look. The working muscle is painted red.
How to do it
Numbered steps at a slow teaching pace, from the view that shows the move best.
The mistakes
The small slips people really make, each one followed straight away by its correction.
The finer points
What a good coach would add once you have the basics, then full reps to copy.
Know where you should feel it.
In every lesson, the muscle doing the work lights up red. No guessing whether you are training the right thing.
ChestBench press
LatsLat pulldown
Side deltsLateral raise
BicepsDumbbell curl
QuadsBack squat
GlutesHip thrust
AbsHanging knee raiseEverything a session needs.
Then it gets out of your way.
Around the lessons is a plain, fast training log. It is built, and these are real screens.
It tells you when to go heavier.
Add reps until every set reaches the top of the range. Then the weight goes up and you start again.
+2.5 kg
40 kg × 1040 kg × 1140 kg × 1242.5 kg × 8
A streak counted in weeks.
A rest day never breaks it. Hit your days for the week and it grows.
6weeks
in a row
in a row
✓✓
A plan made for the days you have.
Pick a split, your days and your kit. FlexRep builds the week and shows the next workout first.
Something sore?
Say so, and the plan leaves out what loads it hardest.
ShouldersLower backKnees
A lighter week, built in.
Every sixth week eases off, so the next five can push.
Last one standing.
Challenge friends. Whoever trains least each week is out.
You
Sam
Leo
One plan. Every lesson.
Start with 7 days free. If you do not cancel, the plan you chose begins when the trial ends. Cancel any time.
Monthly
$9.99
A month. Billed every month after your free week.
Yearly
$49.99
A year. About $4.17 a month, billed once a year after your free week.
- All 65 exercises as 3D lessons
- A weekly plan for your days, level and kit
- Fast set logging, with last time beside each set
- When to go heavier, and a lighter week built in
- A streak counted in weeks
- Challenges with friends
Prices in US dollars. Sales tax is added at checkout where it applies. Payments are handled by our reseller, Paddle. Full refund within 14 days of your first payment.
Coming soon to iPhone.
Join the waitlist for early access. The button writes the email for you: just press send. We write back once, on launch day.
Questions? [email protected]